#mentalhealth

Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and act, and it plays a crucial role in handling stress, relating to others, and making choices. Mental health is an essential part of overall health and can impact every aspect of life.

Maintaining mental health involves managing stress, seeking support when needed, staying connected with others, and practicing self-care. This archive features a wide range of images and videos that focus on mental health awareness, strategies for coping with challenges, and ways to improve emotional well-being and resilience.